make a non slip exercise mat that is natural & recyclable with add added grooves for foot acupoints - ☽ ✧ - Δ - ✧ ☾ - If only you new how easy it was to make a yoga mat you will love without rubber/foam landfill contribution (just a little tacked on non slip for underside to stay grounded). Because it rolls up so easy and is essential made of fabric strips - it makes the best bolster for classes, and relaxation. It takes a little time and weaving but hell worth it. Even my 16 year old Mis Shalimar Fox loves it :) From Chapter 'diy equipment' what I used
directions
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2 Comments
mingli
8/12/2016 11:00:17 pm
Hello Nancy, thank you for sharing/teaching!
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Thankyou Mingli :0)
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